How to Care for Skin from the Inside Out

Human skin needs a lot of care like Angelina Jolie's (above). While it may appear that skin only needs care from the outside - like washing with a good antibacterial soap, cleansing it with toners, and softening it with lotions and creams - skin care should really be more about giving our skin, whether it be on our body or face, the proper nutrients it needs to replenish new cells and repair damage as a result of environmental factors like free radicals.

While it's true that many skin potions do help if applied regularly - there are anti acne creams that are extremely helpful for those suffering from pimples - it must not be forgotten that skin has it's own internal defense system which it uses to protect itself from microbes and other external elements that damage it and cause it to deteriorate. The best way to boost these natural systems is to take vitamins and minerals, especially those that have antioxidant properties.

Antioxidants like Vitamin C and E are perhaps the best known to help skin look younger and healthier. These are available from fruits and vegetables. But these are not the only ones that are beneficial to the skin. New findings show that grape seed extract can promote wound healing, encourage the creation of new blood vessels, and ease abnormal skin cell growth. These have been proven in laboratory tests that show how the extract from grape seeds are useful as a topical agent. If taken internally, like the USANA Proflavanol grape seed extract Optimizer, it works as a powerful antioxidant in the body.

If you are a resident of any one of the countries listed below, click the link that follows to contact the author of this blog if you wish to register for FREE with USANA Health Sciences as a Preferred Customer (you can also register as a Distributor). You can order Proflavanol grape seed extract at a discount and have it delivered to your doorstep.

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